1. Overcoming Optimization OCD: Your productivity does not equal your worth
12 sep 2023 · Sit still and do nothing. Stop everything you're doing and sit in a comfortable chair for 1 minute. And do nothing. · Manage worries with ...
I coined the term “optimization OCD” to describe a mixture of workaholism (or a state of constantly doing something "productive", even if it isn't work), just right OCD, and a feeling of never being quite good enough. It’s a topic I’ve written about before in
2. How to Optimize Your ADHD Treatment | Psychology Today
1 jun 2016 · For many with ADHD, this means putting external structures in place that help them stay more organized, remember more easily, manage their time ...
A practical approach to getting your ADHD treatment to really work.
3. 10 Ways You Can Optimize Your Mental Fitness
1 – Sleep. Getting enough sleep not only prevents illness, it also significantly improves your mental health and cognitive functioning. · 2 – Exercise · 3 – ...
Mental fitness is a concept used to help us enhance our thought patterns and overall mental and cognitive well-being. Just as the body can be strengthened through physical exercise, our minds too can be made more resilient through conscious training and healthy lifestyle practices. By developing an awareness of our thoughts, feelings, and behaviors, we […]See Alsogetting your first tattoo? here’s everything you should knowZongyan Huang Audiobook5 Important Considerations for Getting Your First TattooBest Hunter Clowdus Movies On Netflix
4. 5 Minute Pearls: Essential Components for Optimizing ...
20 jul 2023 · Psychiatrist George Papakostas, MD, a professor of psychiatry at Harvard Medical School, shares five essential ways to manage major ...
Psychiatrist George Papakostas, MD shares five essential ways to manage major depressive disorder to optimize treatment success for patients.
5. Avoiding the Optimization Trap: ADHD Strategies That Work - Focus Bear
14 okt 2024 · Practical Strategies: · Timeboxing: Set clear time limits for tasks and stick to them, no matter how enticing it is to keep going. ...
Discover how the optimization trap impacts ADHD brains. Learn actionable strategies to break free and regain control of your time, productivity, and peace of mind.
6. How To Optimize Your Brain ? | Peak Brain Performance
Brain function assessment can also help medical professionals develop targeted treatments for any given disorder or condition. Using the brain map, a brain ...See Also10 Shonen Anime Villains Who Are Way Too Dark For a Kids Series
Do you want to optimize your brain? Learn more about brain optimization and the most effective ways to maximize your brain's potential.
7. Neurodevelopmental Disorders: Optimizing Brain Functionality
11 aug 2023 · We provide an individual treatment plan that may include sensory integration therapy, occupational therapy, cognitive-behavioral therapy, and ...
We specialize in treating individuals with neurodevelopmental disorders, using a holistic approach to optimize brain functionality. By mapping courses of
8. Optimize ADHD Medication for Better Symptom Management - ADDitude
17 okt 2022 · How do you know if your ADHD medication is working? William Dodson, M.D., explains how to optimize ADHD medication for achieving better ...
Access the video replay, listen to the podcast episode (#277), and download the slide presentation for this ADHD Experts webinar originally broadcast on November 13, 2019.
9. Developing Strategies to Optimize Patient-Centered Care in Bipolar I ...
How confident are you in diagnosing and treating bipolar I disorder? This comprehensive resource features four expert-reviewed Clinical Case Challenges that ...
PRIME Education is an accredited provider of continuing medical education
10. How to Optimize Your Mobile Device for ADHD - LinkedIn
27 sep 2023 · In this article, we will explore some tips and tools that can help you manage your attention, organization, and productivity on your smartphone or tablet.
Learn some tips and tools to adjust your settings, use accessibility features, organize your apps and files, use productivity and learning tools, and seek support and advice for ADHD.
11. Optimizing and Predicting Antidepressant Efficacy in Patients ...
According to the World Health Organization (WHO), major depressive disorder (MDD) is the fourth leading cause of disability worldwide and the second most ...
According to the World Health Organization (WHO), major depressive disorder (MDD) is the fourth leading cause of disability worldwide and the second most common disease after cardiovascular events. Approximately 280 million people live with MDD, with incidence varying by age and gender (female to male ratio of approximately 2:1). Although a variety of antidepressants are available for the different forms of MDD, there is still a high degree of individual variability in response and tolerability. Given the complexity and clinical heterogeneity of these disorders, a shift from “canonical treatment” to personalized medicine with improved patient stratification is needed. OPADE is a non-profit study that researches biomarkers in MDD to tailor personalized drug treatments, integrating genetics, epigenetics, microbiome, immune response, and clinical data for analysis. A total of 350 patients between 14 and 50 years will be recruited in 6 Countries (Italy, Colombia, Spain, The Netherlands, Turkey) for 24 months. Real-time electroencephalogram (EEG) and patient cognitive assessment will be correlated with biological sample analysis. A patient empowerment tool will be deployed to ensure patient commitment and to translate patient stories into data. The resulting data will be used to train the artificial intelligence/machine learning (AI/ML) predictive tool.
